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Category Archives: Health

Yoga for Kids – Quick guide to get started

Yoga for Kids – Quick guide to get started

Children are natural born acrobats and given the ample energy they have it is an amazing idea to introduce them to healthy lifestyle. Introducing children to yoga will help them live healthy and happy. Yoga is an excellent way to handle the academic and peer pressure faced too early in life. It will not only… Continue Reading

YOGA – 10 Things To Know For Beginners!

YOGA – 10 Things To Know For Beginners!

Sitting whole day staring into the laptop and sleeping late at night (Work or Party! It seriously doesn’t matter) is kind off routine for us 30+ working girls. Well, while we are snailing through this super lively life with lots to do, one thing we most certainly have forgotten – Our Mind -Body Balance. A… Continue Reading