Health & FitnessHome & DecorIndoor Plants

Maintaining good air quality is all about balance. There are a lot of good habits that can help you maintain clean indoor air but doing one thing on its own tends not to have the same impact as combining multiple efforts.

For example, you may want to combine furnace filters from PureFilters and some regular cleaning efforts with indoor air purifying plants. After all, more and more research has been done to prove the positive impacts of having certain plants indoors.

Back in 1989, a famous NASAexperiment uncovered that there are in fact indoor plants capable of clearing the air of formaldehyde, benzene and other volatile organize compounds that have been known to cause cancer. 

It’s important to note, however, that fake plants are not included in this — they don’t actually produce anything that helps to clean your air. To be honest, they do the opposite — they just gather dust.

An indoor plant is a perfect addition to your air purifying effortslike changing furnace filters and opening internal doors. These are the best indoor plants to get:

1: Aloe

The aloe plant is easy to grow and makes the perfect addition to your kitchen window sill. Aloe can help keep your air clean and is the plant responsible for the aloe vera that you usually use to cool down your sunburn.

Aloe has properties that will keep your house free of benzene, a toxin usually found in chemical cleaners and paints.

2: Spider Plant

More technically known as the Chlorophytumcomosum, according to Mother Nature Network, this plant is equipped with elements that fight off the following:

The best part is that, unlike a lot of air purifying plants, the spider plant is non-toxic for children and animals.

Mother-in-Law’s Tongue

The Mother-in-Law’s Tongue is as amazing as its creative name. Also known as Sansevieriatrifasciata, this plant has long leaves that resemble tongues — hence it’s cheeky name.

It produces oxygen throughout the night, which makes it ideal to keep in your bedroom to help you breathe in clean air while you sleep.

According to Conscious Lifestyle Mag, NASA has identified the Mother-in-Law’s tongue as one of the world’s top air purifying plants. After all, it removes a minimum of 107 known air pollutants. These include:

The plant is a resilient species that can survive any climate and can go weeks without water — they can even survive in low light!

Money Plant

According to NASA’s Clean Air Study, this plant — also known as Epipremnum aureum— not only brightens a room with its colours but effectively cleans your air of volatile organize compounds like formaldehyde among other airborne organic chemicals. Toxins it fights off includes xylene, benzene, formaldehyde and trichloroethylene.

This plant produces oxygen at nightunlike other plants that produce carbon dioxide. This makes the Money Plant ideal to keep in your bedroom!Note that the plant is toxic for animals, so it should be kept high out of their reach.

Just remember, these plants alone won’t keep your air clean. They are best utilized alongside other air purification methods like cleaning and tools like furnace filters.

Image Credits: Indoor Plants from Hunny Badger /Shutterstock

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