Living in New York city can be a whirlwind for just about anyone. The city is fast-paced, full of working people, and attracts folks from just about every walk of life. It is important to slow down and make sure to take care of yourself when living in such a fast-paced and competitive city. Take…
Looking after yourself is extremely important, and the same goes for building and maintaining healthy bones and joints. During childhood, adolescence and early adulthood, minerals will be incorporated into your bones and once you reach the age of 30, you will reach peak bone mass. If you don’t create enough bone mass during the time…
It is a matter of concern that the number of Swine Flu cases in several parts of the country continue to be on the rise. It can also be because seasonal flu outbreak peaks post winters during December and March, and then from July to September. So, there’s a need to be more careful of…
This January, Drinks International released the world’s best selling cocktails and they have given heads up to the classics. List is based on the survey of more than 127 bars worldwide on 10 most ordered cocktails. Cocktails are a matter of choice but most people stick to the classics, however one can always add on…
Yoga is much more than just body transformation, it is about changing your life. If understood and practiced in right manner, yoga is the key to change your life. Perhaps, you are planning to practice yoga for the body shaping benefits. Or, because all the hot models are doing it. Whatever it is, you have…
The love humans have for pets is immeasurable. Almost every household has a pet whether it’s that cute little puppy, fierce dog, innocent looking cat or a singing parrot in a cage. One reason why most people love keeping them is because of the company they offer. They help make your home more lively because…
CBD, a non-psychoactive cannabis compound has helped improve the health of many people. It is known for its capability to treat a wide variety of illnesses. Some of the conditions that can be cured by cannabidiol include anxiety, pain, insomnia and even cancer. Humans and pets stand to benefit a lot from the use of…
Anxiety is a type of disorder that affects your mental state and your normal well-being. You may experience different feelings whenever you are anxious. There are times you will be stressed, nervous, or worried. You will also become uneasy. It can be grouped into several disorders which include social anxiety disorder which happens when you…
Belly fat, especially in the lower abdomen, is one of the hardest things to get rid of. If you want to achieve your best physique, understanding how to combat the fat in your belly is vital. Regardless of how much weight you have to lose to get to your fitness goals, it is never impossible…
